Balance Point Health
Centered-Massage is focused on the client's needs at the time of the visit.
Sometimes you just need to relax, let go, and rejuvenate yourself. We call this
a “Relaxation Massage”.
Through Swedish massage and conscious breathing techniques,
I help you turn off your left-brain and draw your mind into your physical body.
Slowly, gently, I help you to leave behind the worldly stresses that seem
forever present.
As the massage progresses to areas of tight muscles and
sore tissue, we work to let go of the conscious tension and allow the muscles
to melt and relax. Gradually your busy, conscious mind quiets, and your thinking
flows into waves of deep relaxation.
Often, time seems to stop.Cares and worries forgotten, you breathe
deeply into a world of stillness and peace. Your tissue softens; your joints
expand; your heart begins a rejuvenating pace as your blood carries away stress
and tiring waste products.
For the rest of the massage you seemingly float on a warm
cushion of healing touch.Gradually your
breathing deepens as your conscious mind merges with your body and you feel
refreshed and energized. Re-entering the world, you feel supported by your body
and able to handle all those things you have to do today.